I am a Certified Health and Fitness Expert in the Des Moines area. I grew up participating in sports which fueled my passion to learn more about exercise and teaching others fitness. It has been a rewarding experience to not only improve my personal health and fitness but to succeed with teammates and coaches.
I began learning more about the human body and the science behind it while studying Exercise Science at Central College. The experience and education that Central provided me with has been the most rewarding experience and the foundation to my success as a Health Professional.
While I attended College, I had a tremendous opportunity to begin Personal Training and Small Group Instructing as an Intern at the local Anytime Fitness in Pella, Iowa. It wasn’t until then that I decided to make a commitment to pursue Personal Training as a Career. Shortly after graduating college, I began my own Personal Training Company in Des Moines and have helped dozens of individuals meet their fitness goals.